Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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Could A Herniated Disc Be The Underlying Cause of Your Back Pain? Physical Therapy Can Help

September 20th, 2020

Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in your muscles or numbness in your arms and legs? If you’ve answered yes to either of those questions, it’s time to schedule your free consultation with our office to see a physical

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How Can Physical Therapy Relieve Your Chronic Back Pain?

February 20th, 2020

After dealing with Chronic back pain for years, many people consider costly surgeries or addictive pain medication to deal with the problem. But did you know that surgery and opioids aren’t the only options available to people suffering from this condition? If you’ve been dealing with chronic back pain and are thinking about surgery to

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