Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in your muscles or numbness in your arms and legs? If you’ve answered yes...
Health and Wellness
How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?
Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or...
Neck Pain, Back Pain, Joint Pain: Why Physical Therapy Is Your Best Option For Treatment
Physical therapy is an extremely beneficial kind of treatment that offers solutions to many of the most common types of pain. The problem? Most people don’t realize the benefits of physical therapy,...
Stop Relying On Opioids To Manage Your Pain. Physical Therapy Can Help!
Do you depend on drugs like oxycodone or hydrocodone just to make it through your day without crippling pain? Do you find yourself watching the clock anxiously until it’s time for your next dosage?...
You Don’t Have To Live With Arthritis Pain. Physical Therapy Can Help!
Did you know that arthritis is one of the leading causes of joint pain? It’s true. Arthritis can come from pain in the ankles, knees, hands, elbows, or hips, and it can affect just about anyone!...
Having Headaches Caused By Stress? Physical Therapy Can Help You!
Picture this: it’s almost five o’clock at the office, but you have a to-do list of twenty things, and the emails just keep popping up in your inbox. You know that even when you go home tonight, all...
Opioid Addiction: Why Taking Painkillers For Arthritis Pain is Doing You More Harm Than Good
Are you taking opioids for your arthritis pain? Did you know that opioids like morphine and oxycodone are actually making your arthritis worse? Drugs like these alter your perception of pain, but...
Is Stretching a Real Form of Exercise?
You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced...
Nutrition Tips To Decrease Pain and Inflammation
Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both...
Constantly needing your pain meds refilled? Talk to your doctor about how physical therapy can help you ditch the opioids!
Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more....
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