After 20 years of lower back pain working as a long haul international pilot, I had learned to try and just manage my back pain. I had assumed after talking to other pilots with similar issues and during doctor visit I had a ruptured disc and was just putting off the inevitable back surgery. My most recent doctor decided on an MRI and it was discovered I had no damage to any of my discs. My doctor referred me to Johns Creek Physical Therapy and after only several visits – Marc Stewart was able to alleviate all of my back pain naturally using daily stretching routines and providing me techniques I can use in the cockpit whenever my lower back discomfort occurs. All of this therapy is using stretching only and required no special equipment or any medications. It is 100% Natural and easy to do everyday.