Balance, Dizziness, and Fall Prevention Workshop

better balance

Back by Popular Demand!!

1. Do you feel unsteady when you walk?
2. Do you have periods of dizziness and don’t know why?
3. Do you avoid going out because you are afraid you will fall?
4. Would you like to learn what you can do to improve your balance?

If you answered YES to any of these questions then you don’t want to miss the FREE BALANCE,
DIZZINESS AND FALL PREVENTION WORKSHOP on Tuesday February 11th at 7:00 pm.

Death rates from falls among older adults have risen 31% over the last decade. Every year in the United States 1 out of 4 older adults has a fall. In fact, every 19 minutes an older adult dies due to a fall. Falls can cause fractures, head injuries and even emotional trauma that lead to a constant fear of falling again. But did you know that you can improve your balance and reduce your risk for falling?

Try out this quick self test for balance. How long can you stand on one leg? If it’s not more than 10 seconds you are at increased risk for falling.

If you would like to know more about improving your balance and reducing your risk of falling, you won’t want to miss the FREE BALANCE AND FALL PREVENTION WORKSHOP on Tuesday February 11th, at 7:00 pm.

At the workshop you will learn the TOP THREE factors that increase your risk of falling. You will also learn the #1 mistake people with balance deficits usually make that increase their fall risk. We will also discuss different ways you can be safer in your home and out in the community. Registration is FREE.

Register by calling 770-622-5344 or visit www.johnscreekpt.com
Johns Creek Physical Therapy, 4060 Johns Creek Parkway, Suite H, Suwanee, GA 30024

Date: 11 Feb 2020 Time: 7:00 PM Address: 4060 Johns Creek Pkwy, Suite H Suwanee, GA 30024
Register