OVERVIEW

Hip Pointer

In sports like football, rugby and soccer, hip pointers can be caused by a direct blow at the iliac crown. Pain, swelling, and tenderness around the bony prominence on the side of your hip are some signs and symptoms. The treatment is usually rest, ice and compression.

GOALS

Possible Treatment Goals

  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Improve Range of Motion
  • Self-care of Symptoms

PHYSICAL THERAPY
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LASER THERAPY
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ERGONOMICS
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DRY NEEDLING
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MUSCLE ENERGY TECHNIQUES
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ULTRASOUND
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THERAPEUTIC EXERCISE
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ELECTRICAL MUSCLE STIMULATION

CUPPING
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COLD COMPRESSION THERAPY
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ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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JOINT MOBILIZATION
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MANUAL THERAPY
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NEUROMUSCULAR RE-EDUCATION
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MYOFASCIAL RELEASE