OVERVIEW

Groin Strain (Adductor Strain)

This happens most often in sports that require cutting, side-stepping, pivoting, or other maneuvers. Sometimes, the injury can cause a forceful separation of the legs and/or twisting of the toes outward. The inner thigh region may feel tender and painful.

GOALS

Possible Treatment Goals

  • Improve Balance
  • Decrease Risk of Reoccurrence
  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Improve Range of Motion
  • Self-care of Symptoms
  • Improve Tolerance for Prolonged Activities

PHYSICAL THERAPY
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LASER THERAPY
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ERGONOMICS
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DRY NEEDLING
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MUSCLE ENERGY TECHNIQUES
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ULTRASOUND
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THERAPEUTIC EXERCISE
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ELECTRICAL MUSCLE STIMULATION

CUPPING
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COLD COMPRESSION THERAPY
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ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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JOINT MOBILIZATION
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MANUAL THERAPY
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NEUROMUSCULAR RE-EDUCATION
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MYOFASCIAL RELEASE