If you have followed our first two articles, I am talking about lower back pain. In the first article, I discussed that your x-ray may not actually explain why your back is hurting. It’s a known...
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Did You Know? Disc Bulges and Herniations Can Heal Themselves!
If you have followed our first few articles, I have been talking about lower back pain. I’ve discussed how abnormal findings on your x-ray are actually considered normal as you get older. I’ve also...
Did You Know? The Heel Spur in Your Foot is NOT Why Your Foot is Hurting.
One of the most debilitating things you can deal with in your life is foot pain. It’s that searing pain in the bottom of your foot, especially when you first get out of bed in the morning. You know...
Did You Know? Your X-Ray May Not Explain Your Low Back Pain
Wait, WHAT? Studies have shown that 88% of people in their 60’s and 93% of people in their 70’s will be diagnosed with degenerative disc disease. But these studies were done on asymptomatic...
Did You Know? Lower Back Pain Can be Easy to CURE!
Now, if you have been dealing with lower back pain for a long time, this statement might seem a little profound! But it’s TRUE! If you saw our last article, I talked about how the findings on your...
Struggling With Plantar Fasciitis? Here’s Everything You Need To Know…
Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its title might be a mouthful, its symptoms are certainly a lot more familiar: stabbing...
Tips for Avoiding Back Pain While Driving This Season
There’s something about driving, isn’t there? The long roads, the beautiful landscapes, great music on the stereo, and back pain. Wait, what? Back pain? Yes, that’s right. While we all love taking...
3 Causes of Hip-Pain Unrelated to Injuries
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up or sit down; a grimace on our faces as we try to grapple with what we think are signs of...
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index - DCI...
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